When it comes to beauty regimes, our feet are often left out in
the cold. But treating your feet to a little (or even a lot) of
pampering can actually make all the difference to your wellbeing.
We obviously spend a lot of time on our feet, whether we’re
standing behind a counter all day, running a marathon, doing a workout
or simply walking to the shops and back. So it’s no surprise
then that our feet often become as sore, tired and stressed as the
rest of our body.
If you’re feet are feeling worse for wear then it’s
time to head down to your local beauty salon and give them the pampering
they deserve. There are many different types of treatments for feet,
from pedicures to massages to reflexology, and here are just a few
of the most popular ones:
Luxury pedicure – designed to exfoliate and remove
hard skin, this treatment usually involves a foot spa, deep exfoliation
and cuticle treatment, a foot massage, and finally nail shaping
Spa pedicure - involves removing hard skin and shaping and
polishing nails, but also relaxes the feet, legs (and mind) with
a foot scrub and mask followed by a foot massage. This is perfect
if you have tired, aching feet and legs, and want a treatment to
make them feel like new.
Mini pedicure – designed for those on the go; this
quick pedicure involves a simple foot soak, the removal of hard
skin and nail shaping and polish. You could even ask for it to be
even quicker by just having the shape and polish.